my services

my services

The services I provide are structured to your needs, availability and affordability.

I offer an initial free 45 minute appointment to discuss how I can help you and how I work.
I encourage you to contact me so that I can explain the options I can offer you.
I can help you with:
  • stress, anxiety and depression
  • grief and loss
  • trauma and PTSD
  • mindset, self-worth and self-belief
  • mental health
  • healthy weight coaching
  • improvements in areas of your life including relationships, money, business or career

Appointment Structure

The first 45 minute appointment (in person or via zoom) we chat about your issue and I take you through how I work and how I can help you is free.

At your appointments we work through questions that aim to find your “Prime Concern”.  This is the emotional issue underlying your problem.

We then incorporate techniques such as TimeLine Therapy® and Hypnotherapy to address your Prime Concern and work together on removing negative emotions and limiting beliefs attached to the Prime concern.

This process is like a guided meditation, where I take you through your time line to an event where you recognise the learnings and release the negative emotion or limiting belief.

 

What would you like to do?