The first 45 minute appointment (in person or via zoom) we chat about your issue and I take you through how I work and how I can help you is free.
At your appointments we work through questions that aim to find your “Prime Concern”. This is the emotional issue underlying your problem.
We then incorporate techniques such as TimeLine Therapy® and Hypnotherapy to address your Prime Concern and work together on removing negative emotions and limiting beliefs attached to the Prime concern.
This process is like a guided meditation, where I take you through your time line to an event where you recognise the learnings and release the negative emotion or limiting belief.