Hypnosis is a natural state in which our minds are focused and our peripheral awareness is turned off. Hypnotherapy uses this state to access the thoughts and beliefs stored in our subconscious mind.
This direct access to your subconscious mind allows us to understand what is going on, instead of retelling your story in the hope of trying to discover the underlying problem.
Often the source of your troubling issues stems from earlier in your life, even childhood, where patterns of thinking and beliefs are established before the mind has properly matured.
Hypnotherapy allows you to stay in control while I guide you back to the events that caused the presenting issue and in a non-threatening way, change their meaning… leaving you feeling empowered and uplifted… and free from the control they have.