frequently asked questions

frequently asked questions


Do you have questions?

What is NLP?2021-04-18T08:48:09+09:30

Neuro Linguistic Programming (NLP) provides many ways for you to create positive outcomes or change behaviour. It eliminates obstacles, restores and builds energy and it brings your goals into alignment, burning through life’s obstacles.

Neuro focuses on your neurological system.  NLP is based on the idea that you experience the world through your senses,  and translate that sensory information into conscious and unconscious thought processes.  Those thought processes activate the neurological system (brain, spinal cord and nerves), which affects your physiology, emotions and behaviour.

Linguistic refers to the way you use language to make sense of the world, capture and conceptualise experience and communicate that experience to others.  In NLP, linguistics is the study of how the words you speak (both out loud and in your head) and your body language influence your experience.

Your personal Programming is the internal processes and thinking patterns that you use to make decisions, solve problems and learn. We evaluate and organise your internal programming so that you can get the outcomes you want.

So, NLP is a process where we focus on the brain, the words we use, and the subsequent behaviour.  It is ‘why we do what we do’ – and explores the reason for our behaviour and everything we do.

By altering our language, both the words we speak and our self-talk, our behaviour and the way we feel, we make changes for the better.  NLP is a realisation that the words we use don’t describe the world we live in – they decide the world we live in.

What is a Life Coach?2021-04-18T09:15:16+09:30

A Life Coach is qualified to support, help, challenge and motivate you to meet and exceed personal and professional goals.

A life coach helps you discover how to overcome obstacles and supports you in the journey to identify your strengths and weaknesses.

I will help you to move forward at a far greater pace than you could achieve on your own. And give you the tools to keep doing this long after your final session with me.

Who needs a Life Coach?2021-04-18T09:17:31+09:30

People who would like to change, to become happier and live a fulfilled life.

People who are willing to search within themselves to get crystal clear on what they want in life. And the realising that they will stay focused and get there quicker with the support of a coach.

Do you do counselling?2021-04-18T09:17:54+09:30

Not in the traditional sense – the service I provide is an alternative to traditional counselling.

We don’t focus on talking about the problem, we focus on what you want, what we need to clear to get there and how to make it happen.

I counsel and support those who want to discuss their problems in a safe and confidential environment.  I help my clients to explore the way they’re thinking and feeling to resolve the problem or issue they face.

Why do you have a dragonfly as your symbol?2021-04-18T15:25:57+09:30

The Dragonfly is my spirit animal, it reminds me of how far I have come on my soul’s journey in this lifetime.

A Dragonfly symbolises releasing yourself from unproductive illusions that hold your soul’s progression back.

The dragonfly spirit challenges old habits and concepts that box you in. Transformation is on the horizon.

Because Dragonflies gravitate to ponds and puddles, they are creatures of both air and water, this means that a dragonfly is deeply tied to our emotions and our mind.

A dragonfly has a short life span, this animal spirit guide teaches you to live each moment to the fullest. Be aware of all the gifts and lessons you encounter daily and offer a thankful heart to your Dragonfly Guide.

What if I’m not spiritual? Or think this is all a bit woo woo?2023-02-26T15:31:57+10:30

I tailor sessions to my client’s needs.

So if you prefer, I can use the same modalities and just discuss psychological information and how the brain works.


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