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Gratitude: One simple act that will change the way you see the world

2023-11-18T08:52:58+10:30

Have you ever wondered what all the fuss is about when it comes to gratitude? Nearly every coach or spiritual healer will tell you of its benefits - that’s because it works! Gratitude is a powerful

Gratitude: One simple act that will change the way you see the world2023-11-18T08:52:58+10:30

How Fear Keeps Us Stuck

2023-09-21T11:03:21+09:30

While the stigma surrounding mental health is gradually changing, many individuals still resist seeking help for various reasons. If this sounds like you, prepare for some enlightening insights! Our mind is approximately 10% Conscious Mind and 90%

How Fear Keeps Us Stuck2023-09-21T11:03:21+09:30

Spiritual Bypassing:

2023-07-21T09:17:39+09:30

My Journey of Embracing the Shadows, Beyond Love and Light I started my spiritual journey 35ish years ago, a bit of a late starter, in my mid-20s.  Like a lot of people, I wanted to be more

Spiritual Bypassing:2023-07-21T09:17:39+09:30

Synchronicities, trusting your gut and how I found NLP

2023-03-20T09:35:47+10:30

If you had told me 7 years ago, that I would be: running my own business a Master Practitioner of NLP, Time Line Therapy® and Hypnotherapy, have a Diploma in Hypnotherapy & Psychotherapy and a Quantum and Universal

Synchronicities, trusting your gut and how I found NLP2023-03-20T09:35:47+10:30

Are you in Survival Mode?

2023-03-19T17:16:43+10:30

Your stress response can keep you from living a happy life! There’s a long list of events and situations recently that have been difficult for a lot of people. At times it has seemed like one thing

Are you in Survival Mode?2023-03-19T17:16:43+10:30

A survival guide for the holidays!

2023-03-19T17:17:30+10:30

How to have a (relatively) stress-free Christmas! Is a stress-free Christmas really possible? Are you finding yourself caught up in the frenzy of buying presents, getting the tree up, organising the big day and coping with kids

A survival guide for the holidays!2023-03-19T17:17:30+10:30

When did Emotional Health Care, and Being Happy, become a Luxury?

2023-03-19T17:13:32+10:30

I was recently having a conversation with an owner of a local retail outlet about how business was going in the current economic climate. She said that people see the services I offer as a luxury. I was

When did Emotional Health Care, and Being Happy, become a Luxury?2023-03-19T17:13:32+10:30

An Alternative to Traditional Counselling – what does that mean?

2023-03-19T17:15:45+10:30

An Alternative to Traditional Counselling What does that mean and how does it work? You may have tried traditional counselling in the past with varying results.  Or seen that I publicise my sessions are “An Alternative to

An Alternative to Traditional Counselling – what does that mean?2023-03-19T17:15:45+10:30

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